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Shape Up Size Down: Drop a Dress Size in Only 4 Weeks

by Sally Lewis
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Current price ₹297.00
Original price ₹495.00
Original price ₹495.00
Original price ₹495.00
(-40%)
₹297.00
Current price ₹297.00

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Book cover type: Paperback
  • ISBN13: 9780600618348
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Hachette UK
  • Publisher Imprint: Hamlyn
  • Publication Date:
  • Pages: 127
  • Original Price: GBP 9.99
  • Language: English
  • Edition: N/A
  • Item Weight: 454 grams
  • BISAC Subject(s): Exercise / General

Follow these workouts and drop a dress size in only four weeks. Get rid of flab, define muscles and burn fat with the help of this effective, gravity-defying workout book. Once you have mastered the basics, choose a plan to suit your body type and enhance your results. Use these 10-minute wonder workouts to drop a dress size in only four weeks, remodel your body, wear what you want, and look and feel gorgeous at every stage of your life

Sally Lewis is a fitness instructor and consultant for women's health and nutrition. She is the author of Back in Shape" and The Waistline Plan"

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