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Sin Miedo / Fearless by Rafael Santandreu

Sin Miedo / Fearless

by Rafael Santandreu
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Book cover type: Paperback
  • ISBN13: 9788425361104
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Grijalbo
  • Publisher Imprint: Grijalbo
  • Publication Date:
  • Pages: 304
  • Original Price: USD 20.95
  • Language: Spanish
  • Edition: N/A
  • Item Weight: 363 grams
  • BISAC Subject(s): Motivational & Inspirational and Personal Growth / Happiness

«Sin miedo es el método definitivo. Cualquiera puede ponerlo en práctica siguiendo las instrucciones y, claro está, sin necesidad de tomar fármacos. Prepárate para convertirte en la mejor versión de ti mismo: una persona libre, poderosa y feliz.

Es posible vivir sin miedo? Por supuesto.

Cientos de miles de personas han reconfigurado su cerebro gracias a este método, avalado por centenares de estudios científicos.

Cuatro pasos claros y concisos nos permitirán superar completamente hasta los miedos más agudos:

- Ataques de ansiedad o pánico.
- Obsesiones (TOC).
- Hipocondría.
- Timidez.
- O cualquier otro temor irracional.

ENGLISH DESCRIPTION

Fearlessis the definite approach. Anyonecan put it into action following its instructions and, certainly, without needing to take drugs. Get ready to become the best version of yourself: a free, powerful, and happy person.

Is it possible to live without fear? Of course.

Hundreds of thousands of people have reconfigured their brains with the help of this methodology, backed by hundreds of scientific trials.

Four clear concise steps will allow us to completely overcome even the most acute fears:

-Panic or anxiety attacks
-Obsessions (TOC)
-Hypochondria
-Shyness
-Or any other irrational fear

Rafael Santandreu es uno de los psicólogos más prestigiosos del país. Tras llevar a cabo sus estudios en España e Inglaterra, fue profesor en la Universitat Ramon Llull. En la década del 2000, trabajó con el célebre psicólogo Giorgio Nardone en su Centro di Terapia Strategica de Arezzo, en Italia. En la actualidad, reparte su trabajo entre la psicoterapia con pacientes -su gran pasión- y la formación de médicos y psicólogos. A sus consultas de Barcelona y Madrid acuden pacientes de todo el mundo de forma presencial o a través de videollamada.

Sus libros anteriores, El arte de no amargarse la vida, Las gafas de la felicidad, Ser feliz en Alaska y Nada es tan terrible, se han convertido en referentes internacionales de la psicología.

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