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SIRT Diet: Guide Till Sirtuin-Dieten: SIRT-Matplan, Recept och Mat för Viktminskning, Livslängd och Hälsa by Giulio Massironi

SIRT Diet: Guide Till Sirtuin-Dieten: SIRT-Matplan, Recept och Mat för Viktminskning, Livslängd och Hälsa

by Giulio Massironi
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Book cover type: Paperback
  • ISBN13: 9798335521727
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 258
  • Original Price: GBP 13.08
  • Language: Swedish
  • Edition: N/A
  • Item Weight: 381 grams
  • BISAC Subject(s): Body Cleansing & Detoxification

SIRT DIET

Upptäck kraften i SIRT-dieten med denna revolutionerande bok som guidar dig till ett hälsosammare, mer levande liv.
SIRT-dieten är baserad på aktivering av sirtuiner, proteiner som reglerar ämnesomsättningen och främjar livslängden.
Upptäck hur specifika livsmedel kan stimulera dessa proteiner, hjälpa dig att gå ner i vikt, öka energin och förbättra det allmänna välbefinnandet.

Vad hittar du i den här boken?

90 hälsosamma och lättlagade recept: Varje recept är designat för att aktivera sirtuinerna och berika din kost med läckra och näringsrika rätter för både aktiverings- och underhållsfasen.

Veckomåltidsplan: Planera dina måltider med lätthet tack vare en detaljerad plan som guidar dig varje dag i veckan.

Näringsfakta för varje recept: Spåra enkelt kalori- och näringsintaget för varje måltid för att upprätthålla en perfekt balans.

Fördelar med SIRT-dieten: Upptäck alla fördelarna med denna innovativa diet, inklusive viktminskning, minskad inflammation och ökad energi.

Rekommenderade och undvika livsmedel: En komplett guide till livsmedel som förbättrar aktiveringen av sirtuiner och de som bör undvikas för att maximera fördelarna.

Principer för SIRT-dieten: Förstå de vetenskapliga och praktiska grunderna som gör SIRT-dieten så effektiv.

Praktiska tips för framgång: Strategier och tips för att hålla dig motiverad och uppnå bestående resultat.

Vanliga frågor: Tydliga och detaljerade svar på de vanligaste frågorna för att hjälpa dig komma igång med självförtroende och medvetenhet.

Om du vill förändra din livsstil, förbättra din hälsa och upptäcka hemligheten till ett längre, hälsosammare liv, är den här boken din definitiva guide.
Med vetenskapsbaserad information, aptitretande recept och praktiska råd ger SIRT-dieten dig allt du behöver för att ge dig ut på en varaktig hälsoresa.
Börja upptäcka fördelarna med SIRT-dieten idag och förvandla ditt liv med läckra recept och en balanserad måltidsplan.
Köp boken och börja din resa till optimal hälsa och lycklig livslängd.

Scrolla upp och klicka på knappen "Köp nu"!

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