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Skoliose und eine gesunde Schwangerschaft: Ihr Ratgeber fur jeden Monat: Alles, was sie Monat fur Monat wissen mussen, um Ihren Rucken und Ihr Baby zu by Christel Wollenberg, Kevin Lau

Skoliose und eine gesunde Schwangerschaft: Ihr Ratgeber fur jeden Monat: Alles, was sie Monat fur Monat wissen mussen, um Ihren Rucken und Ihr Baby zu

by Christel Wollenberg , Kevin Lau
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Book cover type: Paperback
  • ISBN13: 9781480032620
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Publication Date:
  • Pages: 244
  • Original Price: USD 15.0
  • Language: German
  • Edition: N/A
  • Item Weight: 332 grams
  • BISAC Subject(s): Pregnancy & Childbirth

KOMPLETTER UND LEICHT ZU BEFOLGENDER SKOLIOSE-RATGEBER WÄHREND IHRER SCHWANGERSCHAFT!Kompetente Skoliose-Beratung für Ihre Schwangerschaft "Skoliose und eine gesunde Schwangerschaft: Ihr Ratgeber für jeden Monat" ist ein Ratgeber, der Ihnen Monat für Monat hilft, Ihre Wirbelsäule und Ihr Baby zu schützen. Das Buch unterstützt Ihre Gefühle und begleitet Sie auf Ihrer wunderbaren Reise zu einem gesunden Baby. Sie bekommen beim Lesen

  • ausführliche und neueste Informationen über den Einfluss der Skoliose auf Ihre Schwangerschaft.
  • Informationen, was Sie Woche für Woche in Ihrer Schwangerschaft erwartet.
  • direkt anwendbare Informationen für alle Formen der nicht operierten und operierten Skoliose.
  • klare, einfühlsame und umfassende Antworten auf die häufigsten Fragen rund um die Skoliose während der Schwangerschaft.
  • Entscheidungshilfen bei schwierigen Themen wie PDA, Geburtsverfahren, Veränderungen der Wirbelsäule durch Hormone und mehr, um Ihr Baby zu schützen.
  • Tipps, um unnötige Gewichtszunahme zu vermeiden und Ihre Nährstoffaufnahme optimal zu steuern.
  • neueste ernährungswissenschaftliche Forschungsergebnisse, die Schluss mit den Mythen in der Schwangerschafts-Ernährung machen und eine Auswahl von speziellen Nahrungsergänzungen präsentieren.
  • Expertentipps für Ihre Fitness und die richtige Ernährung in jedem Schwangerschaftsdrittel.
  • Tipps zur Selbsthilfe bei Nebenwirkungen wie Übelkeit und Rückenschmerzen.
  • Schnelle und sichere Übungen mit Spa Skoliose Übungen während der Schwangerschaftsmonate und nach der Geburt.
  • Tipps für die Stärkung des Beckenbodens, für die Linderung von Rückenschmerzen und den Abbau von Bauchfett nach der Geburt.
  • Entspannungstipps zur Schmerzlinderung und zur Steigerung des Wohlbefindens.
    • Dieses Buch gibt Antworten und bietet Expertentipps für schwangere Frauen mit Skoliose. Sie erhalten ausführliche Informationen, wie Sie trotz Ihrer Skoliose die körperlichen und seelischen Veränderungen in der Schwangerschaft bewältigen. Von der Empfängnis bis zur Geburt und darüber hinaus wird dieser Leitfaden Sie an der Hand nehmen, so dass Sie eine glückliche und stolze Mutter Ihres gesunden Babys werden.

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