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Sleep Well Again by Lisa Morrone

Sleep Well Again

by Lisa Morrone
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Book cover type: Paperback
  • ISBN13: 9780736927031
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Harvest House Publishers
  • Publisher Imprint: Harvest House Publishers
  • Publication Date:
  • Pages: 192
  • Original Price: USD 14.99
  • Language: English
  • Edition: N/A
  • Item Weight: 209 grams
  • BISAC Subject(s): Healthy Living

For readers who are tired of being tired...Lisa Morrone, author of Overcoming Overeating and Overcoming Headaches and Migraines offers hope for the "eight hours you don't want to miss!" The rush of twenty-first century life has left many busy people underslept, irritable, and worn out from everyday life. In this helpful book, readers will learn: the high cost of sleep deprivation how to prepare for a good night's sleep ways to deal with middle-of-the-night "plumbing problems" whether medication will help how to calm an overactive brain how to deal with pain, sleep apnea, and restless leg syndrome Refreshment, new energy, and a revitalized life await the readers of Lisa's new book.

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