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Smoothie-Rezept Für Die Schilddrüse by Taylor Smith

Smoothie-Rezept Für Die Schilddrüse

by Taylor Smith
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Book cover type: Paperback
  • ISBN13: 9798246766934
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 118
  • Original Price: GBP 12.94
  • Language: German
  • Edition: N/A
  • Item Weight: 168 grams
  • BISAC Subject(s): Diet & Nutrition / Diets

Mix dich zu besserer Schilddr�sengesundheit Smoothie f�r Smoothie!

Entdecke einen k�stlichen, wissenschaftlich fundierten Ansatz zur Unterst�tzung deiner Schilddr�se mit Schilddr�senfreundliche Smoothies einem praktischen und inspirierenden Kochbuch, das dir hilft, neue Energie zu gewinnen, Hormone auszugleichen und dich rundum besser zu f�hlen, ganz ohne komplizierte Regeln oder fade Mahlzeiten. Von stoffwechselanregenden Mixen bis hin zu beruhigenden, stressreduzierenden Smoothies zeigt dir dieses Buch genau, wie du die richtigen Fr�chte, Gem�se, Proteine und gesunden Fette kombinierst, um deine Schilddr�se und deinen gesamten K�rper zu n�hren.

Im Buch findest du fundierte Informationen zu wichtigen Schilddr�senn�hrstoffen, Zutatenalternativen, dem sicheren Umgang mit Goitrogenen, Blutzuckerbalance und leicht verst�ndlichen Smoothie-Formeln sowie gezielte Rezepte f�r Hypothyreose, Hyperthyreose, Gewichtsregulation, Verdauung, Immunsystem und M�digkeit. Mit klar strukturierten 7- und 14-Tage-Pl�nen, praxisnahen Tipps f�r langfristigen Erfolg und Rezepten, die wirklich hervorragend schmecken, macht dieses Kochbuch die Schilddr�senunterst�tzung einfach, nachhaltig und genussvoll.

Egal, ob du mit einer Schilddr�senerkrankung lebst oder einfach mehr Energie und hormonelle Balance suchst dieses Buch gibt dir das Selbstvertrauen, richtig zu mixen und allt�gliche Smoothies in kraftvolle Werkzeuge f�r lebenslanges Wohlbefinden zu verwandeln.

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