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Sometimes I'm Anxious: A Child's Guide to Overcoming Anxiety by Poppy O'Neill

Sometimes I'm Anxious: A Child's Guide to Overcoming Anxiety

by Poppy O'Neill
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Book cover type: Paperback
  • ISBN13: 9781510747487
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Sky Pony
  • Publisher Imprint: Sky Pony
  • Publication Date:
  • Pages: 144
  • Original Price: USD 9.99
  • Language: English
  • Edition: N/A
  • Item Weight: 363 grams
  • BISAC Subject(s): Social Topics / Emotions & Feelings, Social Topics / Depression & Mental Illness, and Social Topics / Bullying

Does your son or daughter worry too much? Have frequent stomach aches? Become irritable, tearful, angry, or withdrawn? Have problems concentrating? Show a loss of enthusiasm for his or her usual interests? These are signs your child is struggling with anxiety.

This practical guide combines proven cognitive-behavioral therapy methods used by child psychologists in schools with simple activities to help your child overcome anxiety. It's perfect for children ages 8 to 12 because a lot happens in these years that can impact a child's emotional well-being, not just now but for years to come.

Your child will be guided, with the help of Fiz--a friendly and supportive character they can identify with--through fun and engaging activities interspersed with useful tips, inspirational statements, and practical information for parents.

Includes 20 fun activities!

Poppy O'Neill runs a writers' retreat in Portsmouth. Her short stories and nonfiction have appeared in various literary magazines and anthologies, and her flash fiction has been long-listed for the Bath Flash Fiction Award and the Bristol Prize. She resides in Chichester, England.

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