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Specchi sugli spalti: Da genitore spettatore a coach emotivo. Libera il potenziale di tuo figlio nello sport e nella vita. by Gentili, Alessandro

Specchi sugli spalti: Da genitore spettatore a coach emotivo. Libera il potenziale di tuo figlio nello sport e nella vita.

by Alessandro Gentili
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Book cover type: Paperback
  • ISBN13: 9798267495639
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 172
  • Original Price: GBP 11.35
  • Language: Italian
  • Edition: N/A
  • Item Weight: 236 grams
  • BISAC Subject(s): Sports Psychology

Sei un genitore sugli spalti?

Il cuore batte pi� forte del cronometro, le mani sudano mentre tuo figlio entra in campo, e dentro di te convivono orgoglio, ansia e aspettative. Questo libro � nato per te.Specchi sugli Spalti non � un manuale tecnico sullo sport, ma una guida emotiva e pratica per affrontare uno dei ruoli pi� delicati e difficili: quello del genitore di un giovane atleta.
Attraverso esempi reali, strumenti di mental coaching e riflessioni sulla crescita, Alessandro Gentili accompagna madri e padri in un viaggio che va oltre la vittoria o la sconfitta: un viaggio che parla di relazione, fiducia, resilienza e presenza.

Cosa troverai nel libro
  • Il cervello adolescente: capire i meccanismi neurologici di tuo figlio per interpretare meglio emozioni, errori e scelte.
  • Stili genitoriali e aspettative: come evitare di trasformare la passione sportiva in pressione, mantenendo un equilibrio sano.
  • Il potere delle parole: domande potenzianti al posto di un linguaggio "tossico" che mina fiducia e motivazione.
  • Diventa il mental coach di tuo figlio: come sostenere senza invadere, allenando resilienza, concentrazione e sicurezza.
  • La comunicazione con allenatori e societ� sportive: creare alleanze invece che conflitti, anche nei momenti pi� delicati.
  • Ansia da prestazione e gestione dell'errore: strategie pratiche per trasformare le sconfitte in occasioni di crescita.
  • Consapevolezza emotiva: imparare a riconoscere e regolare il proprio stato interiore per diventare un supporto stabile per i figli. Le schede pratiche in appendice

Per non restare solo nella teoria, il libro si chiude con tre strumenti operativi che potrai usare subito:

  • Scheda Obiettivi SMART: impara a fissare traguardi concreti, realistici e motivanti insieme a tuo figlio.
  • Scheda Ruota della Vita Genitoriale: un test visivo per misurare equilibrio e aree di miglioramento nella tua presenza sugli spalti e a casa.
  • 120 domande da coach pronte all'uso: domande potenti da fare a tuo figlio per stimolare la consapevolezza, la motivazione e la fiducia, evitando giudizi o frasi che feriscono.
Perch� questo libro � diverso

Non troverai formule magiche n� promesse di medaglie. Troverai invece uno specchio: pagine in cui rivederti, esempi in cui riconoscerti, domande che ti faranno riflettere e strumenti pratici che potrai sperimentare gi� dalla prossima gara.
Ogni riga � stata scritta con la convinzione che lo sport sia una straordinaria palestra di vita non solo per i ragazzi, ma anche per i genitori che li accompagnano.
Se credi che tuo figlio meriti di crescere in uno sport sano, motivante e capace di formare persone forti e resilienti, Specchi sugli Spalti � la guida che stavi cercando.

Non rimandare: clicca su "Acquista ora" e diventa il primo allenatore emotivo di tuo figlio.

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