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Sports Nutrition for Women

by Anita Bean
Save 25% Save 25%
Current price ₹1,322.00
Original price ₹1,760.00
Original price ₹1,760.00
Original price ₹1,760.00
(-25%)
₹1,322.00
Current price ₹1,322.00

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Book cover type: Paperback
  • ISBN13: 9780897933506
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Hunter House Publishers
  • Publisher Imprint: Hunter House Publishers
  • Publication Date:
  • Pages: 224
  • Original Price: USD 17.95
  • Language: English
  • Edition: Revised
  • Item Weight: 372 grams
  • BISAC Subject(s): Diet & Nutrition / Nutrition, Women's Health, and Reference

With most sports reference material geared toward men, reliable information for women engaged in sports has been scarce. Authors Anita Bean and Peggy Wellington remedy the situation with Sports Nutrition for Women, a current and comprehensive resource. Aimed at a wide audience of sportswomen, health club participants, and elite competitors, as well as coaches, managers, nutritionists, and anyone working with female athletes, this book contains chapters on the menstrual cycle, amenorrhea, bone health, and much more. With each chapter introduced by an expert in the field, the book covers such topics as body fat, weight management, body image, and eating disorders. Sports Nutrition for Women also addresses the needs of pregnant and older women and includes useful eating plans.

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