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Strength Training For Women: Strength, Fat and Weight Loss Workouts, Routines, Exercises and Dieting Guide

by Charles Maldonado
Save 7% Save 7%
Current price ₹910.00
Original price ₹980.00
Original price ₹980.00
Original price ₹980.00
(-7%)
₹910.00
Current price ₹910.00

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Book cover type: Paperback
  • ISBN13: 9781681858821
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Mihails Konoplovs
  • Publisher Imprint: Mihails Konoplovs
  • Publication Date:
  • Pages: 30
  • Original Price: USD 9.99
  • Language: English
  • Edition: N/A
  • Item Weight: 55 grams
  • BISAC Subject(s): Exercise / General

Training, in general, is a more specific endeavor than most people think it is. It involves dedication, information, application, execution, as well as awareness, nutrition, and motivation. Here we will discuss some of the general concepts you'll need to be familiar with if you want to build a stronger, healthier, more functional and capable you. Take these concepts as guidelines, but don't stop there.

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