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Stress Can (S) Kill You: Sculpting Success Out of Stress by Vikram Singh

Stress Can (S) Kill You: Sculpting Success Out of Stress

by Vikram Singh
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Book cover type: Paperback
  • ISBN13: 9789355629364
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Prabhat Prakashan Pvt. Ltd.
  • Publisher Imprint: Prabhat Prakashan Pvt. Ltd.
  • Publication Date:
  • Pages: 128
  • Original Price: INR 300.0
  • Language: English
  • Edition: N/A
  • Item Weight: 250 grams
  • BISAC Subject(s): N/A

Stress Can (S) Kill You challenges the common notion that stress is the enemy. Instead, it reveals how, when properly understood and managed, stress can become a powerful catalyst of growth, clarity, and strength. Drawing from years of experience in mental training, author Vikram Singh offers a new transformative perspective: stress is not something to be feared-it's something to be mastered. Through science-backed insights and practical tools, this book guides you to use stress as a force for resilience and transformation.From how our brain reacts under pressure to how our habits shape our responses, Vikram Singh provides a tool-kit for navigating stress with purpose and precision. Inspired by real-life journeys, personal experiences, and proven techniques drawn from disciplines like Six Sigma and Lean Thinking, this book prepares you to face challenges-with focus, courage, and clarity.Whether you're a professional, student, parent, or job-seeker, Stress Can (S) Kill You offers a way to not only avoid stress, but to thrive. What if the pressure you're feeling isn't holding you back but is actually the key to unlocking your next level? This book reveals how to transform pressure into power, helping you unlock the next level of your life.

Vikram Singh is a Joint Secretary in the Ministry of Railways, Government of India. He joined the Indian Railways through the 1995 Civil Services Examination and has served the nation in various roles for nearly three decades. An M.Phil. in Economics from Jawaharlal Nehru University (JNU), Vikram Singh brings a unique blend of administrative experience, academic depth and personal insight to his work on stress and mental resilience.He is a widely respected voice in stress management, known for empowering students, athletes and professionals through science-based mental training and motivational talks. His approach blends psychology, philosophy, and live experience-shaped by years of engaging with people facing real-life challenges.Beyond his professional and academic goals, Vikram Singh is also passionate about sustainable living and actively engages in organic farming. In his book Stress Can (S) Kill You, he brings together his diverse life experiences to offer readers a clear, implementable framework for transforming stress into a force for strength, clarity and personal growth.

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