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StretchFit: Safe, effective mat stretches for every body: Italian Edition

by Anthony Lett
Save 12% Save 12%
Current price ₹4,248.00
Original price ₹4,802.00
Original price ₹4,802.00
Original price ₹4,802.00
(-12%)
₹4,248.00
Current price ₹4,248.00

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Book cover type: Paperback
  • ISBN13: 9781729649114
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Publication Date:
  • Pages: 150
  • Original Price: USD 49.0
  • Language: Italian
  • Edition: N/A
  • Item Weight: 499 grams
  • BISAC Subject(s): Exercise / General

StretchFit è ora disponibile in italiano. Dall'autore di best seller Anthony lett, questa è una raccolta di allungamenti ispirati dalle discipline dello Yoga, Pilates e terapie fisiche, per massimizzare la flessibilità in modo sicuro ed efficiente. I libri hanno molte varianti e una straordinaria grafica 3D per l'anatomia, quindi non c'è da chiedersi se "lo sto facendo bene". Adatto ad ogni tipo di corpo, troverai in questo libro gli esercizi che funzionano per te!

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