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Stretching Guide for Beginners 2021: The Best Workouts to Keep you Flexible, Energetic and Painless

by Ariel House
Save 25% Save 25%
Current price ₹3,366.00
Original price ₹4,506.00
Original price ₹4,506.00
Original price ₹4,506.00
(-25%)
₹3,366.00
Current price ₹3,366.00

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Book cover type: Hardcover
  • ISBN13: 9781803347783
  • Binding: Hardcover
  • Subject: N/A
  • Publisher: Martino Motter
  • Publisher Imprint: Martino Motter
  • Publication Date:
  • Pages: 262
  • Original Price: USD 45.97
  • Language: English
  • Edition: N/A
  • Item Weight: 899 grams
  • BISAC Subject(s): Exercise / Aerobics, Exercise / Stretching, and Diet & Nutrition / Diets

Movement is life and stretching is an easy way for you to increase your flexibility, ease aches, and generally improve your quality of life.This easy-to-follow guide shows you how stretching long and slow can help you find fast pain relief and enhance your range of motion.


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