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strong body strong mind: a guide to sports and fitness for everyone by Blessed One

strong body strong mind: a guide to sports and fitness for everyone

by Blessed One
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Book cover type: Paperback
  • ISBN13: 9798289140975
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 134
  • Original Price: GBP 7.41
  • Language: English
  • Edition: N/A
  • Item Weight: 141 grams
  • BISAC Subject(s): Exercise / General

Great for finding introductory guides on exercise, training, or general wellness.
Useful for targeting books focused on weightlifting, resistance training, or body sculpting.
This combines fitness with mental wellness-often includes stretching, poses, and meditation.
Targets books that cover both training and diet, often used by athletes or people transforming their health.

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