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Su Plan Para Una Vida Equilibrada by Rippe, James

Su Plan Para Una Vida Equilibrada

by James M. Rippe
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Book cover type: Paperback
  • ISBN13: 9781602551435
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Harperenfoque
  • Publisher Imprint: Harperenfoque
  • Publication Date:
  • Pages: 240
  • Original Price: GBP 10.99
  • Language: Spanish
  • Edition: N/A
  • Item Weight: 336 grams
  • BISAC Subject(s): Healthy Living

Su plan para una vida equilibrada provee estrategias del mundo real que lo preparan para alcanzar la vida con la que la mayoría sólo sueña.
La mayoría de la gente trabaja demasiado, come la comida equivocada, duerme muy poco y no hace ejercicio. Está subida de peso, cansada y desbalanceada. El doctor Rippe entiende los desafíos de la vida diaria y ofrece estrategias prácticas en Su plan para una vida equilibrada que permite que cada persona comience a tomar decisiones sencillas y cotidianas que darán como resultado una vida de equilibrio sano. Creado por el cardiólogo y especialista en medicina orientada a cambiar el estilo de vida, el doctor James Rippe, el Índice de Vida Equilibrada es una prueba verificada científicamente para medir su éxito a base de tres componentes principales: Nutrición, Actividad y Bienestar. Evalúa dónde usted está y muestra dónde puede estar.

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