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Suffering Buddha: The Zen Way Beyond Health and Illness by Epstei Robert Epstein with Stacy Taylor, Robert Epstein with Stacy Taylor

Suffering Buddha: The Zen Way Beyond Health and Illness

by Epstei Robert Epstein with Stacy Taylor , Robert Epstein with Stacy Taylor
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Book cover type: Paperback
  • ISBN13: 9781426925887
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Trafford Publishing
  • Publisher Imprint: Trafford Publishing
  • Publication Date:
  • Pages: 120
  • Original Price: GBP 8.49
  • Language: English
  • Edition: N/A
  • Item Weight: 186 grams
  • BISAC Subject(s): General

Long ago, the Buddha taught that we create the world with our thoughts; and the more attached we are to things being a certain way, the more we suffer. Nowhere is this clearer than with chronic illness and pain: Our self-blame, anguish, depression, fear, loneliness, anger and embarrassment are the byproducts of denying the reality of illness or pain. If we are courageous enough to set aside our beliefs, hopes, and longings for a former or mythical ideal of health, which pull us out of the present moment, we free ourselves from the hell realm of suffering. Mindfully observing what is right here-and-now enables true healing to take place--healing that moves us beyond our naive ideas of health and illness. After all, we are not brains on a stick. Mind and body are united by spirit and it is spiritual understanding that leads us to the well where wisdom, love and compassion abide--qualities vital to the recovery of wholeness and well-being. SUFFERING BUDDHA points the way to inner healing; it is not a how-to manual or glib prescription for spiritual transcendence, precisely because such are not necessary. In our own wise, awakened hearts lies the key to wellness and ease.

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