Name: Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
Brand: Hachette Go
SKU: 9780306846960
Price: 1144.0 INR
Availability: InStock

Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight

by William Davis

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ISBN13: 9780306846960
Binding: Paperback
Subject: N/A
Publisher: Hachette Go
Publisher Imprint: Hachette Go
Publication Date: February 7, 2023
Pages: 368
Original Price: USD 21.99
Language: English
Edition: N/A
Item Weight: 318 grams
BISAC Subject(s): Diseases & Conditions / Immune & Autoimmune, Diet & Nutrition / Diets, and Healthy Living

About The Book

From a New York Times bestselling author, a guide to restoring good bacteria to your gut-and keeping our microbiomes happy and healthy.

Because of our highly processed diet, pesticides, and overuse of antibiotics, our guts are now missing so many of the good bacteria that we require to be healthy. As a result, many of us have lost control over our health, weight, mood, and even behavior.

With cutting-edge research, Dr. Davis connects the dots between gut health and modern ailments such as SIBO (small intestinal bacterial overgrowth), a silent and profound epidemic, which affects one out of three people and is responsible for an astounding range of human health conditions.

Super Gut shows us how to fix your microbiome once and for all. It includes more than forty recipes, a diet plan, and resources so you can pinpoint your gut issues, correct them, and maintain your long-term health and well-being.

About The Author

William Davis, M.D. is a renowned preventive cardiologist and author of the groundbreaking #1 New York Times bestseller Wheat Belly, three other New York Times bestsellers: Wheat Belly Cookbook, Wheat Belly 30-Minutes (or Less!) Cookbook, and Wheat Belly Total Health, and several other books including Wheat Belly 10-Day Grain Detox and Undoctored.

He is a graduate of the St. Louis University School of Medicine, with training in internal medicine and cardiovascular disease, and advanced training in angioplasty at the Case Western Reserve University Hospitals where he also served as Director of the Cardiovascular Fellowship and Assistant Professor of Medicine. He lives in Milwaukee, Wisconsin.

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