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SYNCCycling - The Manual by Synccycling Inc

SYNCCycling - The Manual

by Synccycling Inc
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Book cover type: Paperback
  • ISBN13: 9780557692965
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Lulu.com
  • Publisher Imprint: Lulu.com
  • Publication Date:
  • Pages: 82
  • Original Price: GBP 12.43
  • Language: English
  • Edition: N/A
  • Item Weight: 214 grams
  • BISAC Subject(s): General

SyncCycling(R) is a unique method of indoor cycling that emphasizes the class working together as a group. It is a fusion of traditional cycling with dance choreography. The result is a very intense cardiovascular workout in a group dynamic that is a lot of fun! This manual is designed to educate and instruct both students and teachers. Whether you're interested in just learning a new workout or becoming an instructor, this manual provides a step-by-step guide to enjoying this new style of indoor cycling.

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