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Tai Chi per Senior, Passo dopo Passo by Cerioli, Alessandra

Tai Chi per Senior, Passo dopo Passo

by Alessandra Cerioli , Sarah Lasaracina , Dejun Xue
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Book cover type: Paperback
  • ISBN13: 9781530636167
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Publication Date:
  • Pages: 170
  • Original Price: USD 13.45
  • Language: Italian
  • Edition: N/A
  • Item Weight: 205 grams
  • BISAC Subject(s): General

Grazie ai suoi movimenti lenti e fluidi, il Tai Chi stimola la forza ed il tono muscolare, migliora l'agilità e la portata dei nostri movimenti e sviluppa l'equilibrio e la coordinazione. I praticanti della medicina cinese tradizionale ritengono che tali movimenti, nonostante l'intensità ridotta, permettono di eliminare i blocchi energetici -del Qi- spesso derivanti da disequilibri psicosomatici, e di ristabilire il flusso naturale della nostra energia vitale.

Se desiderate migliorare la vostra salute, o semplicemente apprendere e praticare armoniosamente il Tai Chi, Tai Chi per Senior, Passo dopo Passo sortirà per voi effetti benefici.

Attraverso Tai Chi per Senior, Passo dopo Passo, il maestro Dejun Xue, autore di numerose opere sul Tai Chi e sui classici cinesi, vi accompagnerà, passo dopo passo, sulla via del Tai Chi.

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