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Tai Chi Per Senior, Passo Dopo Passo by Dejun Xue, Alessandra Cerioli, Sarah Lasaracina

Tai Chi Per Senior, Passo Dopo Passo

by Dejun Xue , Alessandra Cerioli , Sarah Lasaracina
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Book cover type: Hardcover
  • ISBN13: 9789888412761
  • Binding: Hardcover
  • Subject: N/A
  • Publisher: Discovery Publisher
  • Publisher Imprint: Discovery Publisher
  • Publication Date:
  • Pages: 170
  • Original Price: GBP 16.9
  • Language: Italian
  • Edition: N/A
  • Item Weight: 345 grams
  • BISAC Subject(s): General

Grazie ai suoi movimenti lenti e fluidi, il Tai Chi stimola la forza ed il tono muscolare, migliora l'agilita e la portata dei nostri movimenti e sviluppa l'equilibrio e la coordinazione. I praticanti della medicina cinese tradizionale ritengono che tali movimenti, nonostante l'intensita ridotta, permettono di eliminare i blocchi energetici--del Chi--spesso derivanti da disequilibri psicosomatici, e di ristabilire il flusso naturale della nostra energia vitale.

Se desiderate migliorare la vostra salute, o semplicemente apprendere e praticare armoniosamente il Tai Chi, Tai Chi per Senior, Passo dopo Passo sortira per voi effetti benefici.

Attraverso Tai Chi per Senior, Passo dopo Passo, il maestro Dejun Xue, autore di numerose opere sul Tai Chi e sui classici cinesi, vi accompagnera, passo dopo passo, sulla via del Tai Chi.

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