Reflect. Remember. Reconnect with who you really are.
Unplugging from the Game: Teen Workbook Edition is a guided, black-and-white companion workbook designed to be used alongside the novel Unplugging from the Game: Remembering the Real You (sold separately).
Created for teens ages 13 and up, this workbook offers a supportive and reflective space to explore key themes from the novel, including identity, emotional awareness, self-worth, and the impact of habitual thought patterns. Through structured journaling prompts, insight-based questions, and guided reflections, readers are encouraged to slow down, reflect, and reconnect with their inner experience.
The workbook helps teens examine common challenges such as perfectionism, pressure, comparison, and self-doubt, while fostering emotional resilience, self-trust, and a grounded sense of confidence that is not dependent on external validation.
While developed with teens in mind, the workbook may also be used by adults who wish to engage more personally with the novel's themes.
This publication is a companion workbook and is not intended to be used as a standalone resource.
Inside, readers will find:
- Thought-provoking journaling prompts and reflective exercises
- Insight-based questions that encourage self-inquiry and awareness
- Tools inspired by mindfulness, neuroscience, and emotional awareness
- Opportunities to build clarity, emotional balance, and self-trust
- Space for personal reflection and meaningful integration
Inspired by the teachings of Eckhart Tolle, Byron Katie, Michael A. Singer, Suzanne Giesemann, and Dr. Sue Morter, this workbook offers an accessible and age-appropriate path to self-reflection and personal growth.
Recommended for teens (ages 13+) and suitable for individual use, guided reading, or reflective group settings.
Villeneuve, Lise: - Lise Villeneuve is a French-Canadian author and a distinctive voice in mindfulness and transformational storytelling. Her books invite readers of all ages to reconnect with inner wisdom and live with greater presence, compassion, and freedom.She is the author of Unplugging from the Game: Remembering the Real You-endorsed by Suzanne Giesemann, Dr. Sue Morter, Mary O'Malley, and Marci Shimoff-as well as Conscious Kids with Wise Willy, Awakening One, and Little Soul Playing a Role.Lise holds an Honours Degree in Psychology and is certified as a Reiki Master and Health & Wellness Coach. Her work bridges emotional intelligence, conscious living, and spirituality in an accessible, grounded way.Before turning to spiritual writing, she built an international career as a singer-songwriter. In 2003, she won the Charles Trenet Trophy in Paris, leading to a Canadian-embassy-sponsored tour across Asia and the Middle East. This artistic foundation continues to shape her writing through its poetic tone and emotional depth.Across all her creations, Lise is guided by a clear purpose: to help people awaken to their true power through presence, awareness, and creative service.
