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Tennis: Skills, Tactics, Techniques by Jeremy Woods

Tennis: Skills, Tactics, Techniques

by Jeremy Woods
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₹2,332.00
₹2,332.00
₹2,332.00
₹2,332.00
₹2,332.00

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Book cover type: Paperback
  • ISBN13: 9781847977489
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Crowood Press (UK)
  • Publisher Imprint: Crowood Press (UK)
  • Publication Date:
  • Pages: 125
  • Original Price: USD 23.95
  • Language: English
  • Edition: N/A
  • Item Weight: 363 grams
  • BISAC Subject(s): Racket Sports / Tennis

The perfect book for anyone wanting to improve their performance, from beginners learning the basic skills to more experienced participants working on advanced techniques

This no-nonsense guide will give any player an all-important advantage. Detailed full-color photographic sequences show you how to play each shot correctly. Expert advice is offered on footwork and balance, positional and stroke tactics, finding what grip works best for you, choosing the right clothes and equipment, and the importance of eating properly and staying hydrated. Learn how to treat and avoid injuries, and how to prepare both physically and mentally for competition.

Jeremy Woods is an LTA licensed Senior Performance Coach with more than 35 years of experience. He is also an active player on the ITF Seniors tour.

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