Terapia de Aceptación y Compromiso
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La Terapia de Aceptaci�n y Compromiso (ACT) pertenece a lo que ha dado en llamarse terapias de tercera generaci�n que suponen una revisi�n de los planteamientos cognitivo-conductuales vigentes hasta no hace muchos a�os. La ACT asienta sus fundamentos te�ricos en el contextualismo funcional y en la teor�a del marco relacional, lo que implica un cambio radical en la consideraci�n de los elementos del comportamiento humano, que ya no son analizados en su particular individualidad sino en cuanto elementos que forman parte del contexto en el que tiene lugar la propia conducta.En el �mbito de la pr�ctica terap�utica, su aportaci�n fundamental es la despatologizaci�n de la experiencia humana. Vivir no es una enfermedad, por dura que sea la realidad; lo verdaderamente patol�gico consiste en renunciar a las propias vivencias y experiencias vitales, la evitaci�n vivencial. De este modo, la ACT se convierte en una invitaci�n a la vida, a la realizaci�n personal a trav�s de la propia trayectoria vital.Su objetivo terap�utico es el desarrollo de la flexibilidad psicol�gica a la que est�n enfocadas las distintas t�cnicas y herramientas recogidas en este manual. Los seguidores de distintos enfoques terap�uticos -Terapia Narrativa, Terapia Gestalt, Psicoterapia Anal�tica Funcional, PNL, Focusing, Mindfulness, Logoterapia, etc.- encontrar�n en esta obra muchas t�cnicas y conceptos que les resultar�n familiares. La ACT, sin embargo, es un enfoque diferente que puede enriquecer la pr�ctica terap�utica de los profesionales de tendencias muy diversas.En el plano operativo, el presente manual aporta gran cantidad de materiales diagn�sticos y de seguimiento de aplicabilidad inmediata y aborda, adem�s, la situaci�n vivencial del propio terapeuta en el transcurso de la terapia, sus dudas y temores. Proporciona una visi�n clara de la relaci�n terap�utica mediante abundantes transcripciones de sesiones y aporta ejemplos concretos de motivaci�n terap�utica mediante met�foras y dem�s t�cnicas propias de la ACT.Steven C. Hayes, PhD, es profesor de la Nevada Foundation en el departamento de psicolog�a de la Universidad de Nevada. Su carrera se ha centrado en el an�lisis de la naturaleza del lenguaje humano y de la cognici�n as� como en su aplicaci�n para la comprensi�n y el alivio del sufrimiento humano.Kirk d. Strosahl, PhD, es m�dico de atenci�n primaria en el Central Washington Family Medicine, en Yakima, Washington, donde est� promoviendo el uso de la ACT en la pr�ctica de la medicina general, especialmente en pacientes con escasos recursos o sin seguro m�dico.Kelly G. Wilson, PhD, es profesor adjunto de psicolog�a en la Universidad de Mississippi, donde es tambi�n director del Center for Contextual Psychology y del Grupo para el Desarrollo del Tratamiento ACT.
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