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The 10-Day Alcohol Detox Plan: Stop Drinking Easily & Safely by Lewis David

The 10-Day Alcohol Detox Plan: Stop Drinking Easily & Safely

by Lewis David
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Book cover type: Paperback
  • ISBN13: 9781708033057
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 238
  • Original Price: GBP 10.9
  • Language: English
  • Edition: N/A
  • Item Weight: 354 grams
  • BISAC Subject(s): Twelve-Step Programs and Substance Abuse & Addictions / Alcohol

A Step-by-Step Guide to Taking a Break from Drinking

When you stop drinking, it takes up to ten days for the alcohol to leave your system completely. It can be a tricky time, as you get cravings and your thinking becomes emotional. People often struggle.

But now there's a modern, scientific approach to guide you

The 10-Day Alcohol Detox Plan walks you through those first ten days and explains everything you need to carry on to your personal sobriety goal, whether short-term or long-term.

Written in an engaging and informative way, the 10-Day Alcohol Detox Plan is practical and easy to follow.

There's no doom and gloom or going to meetings. It just does the job and is suitable for anyone:

  • If you want to try a sober break from alcohol
  • If you want to stop drinking to help fitness or weight loss
  • If you need to quit for health reasons
  • If you've simply had enough and want a sober life

Working as an addiction counselor in public health, the author spent years helping people quit alcohol. In the 10-Day Alcohol Detox Plan, he shares his specialist knowledge.

And as a massive bonus, readers also get free access to 50 specially recorded podcasts you can listen to anywhere to keep your motivation going.

Order this book today and find a better way.

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