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The 40-Day Sugar Fast: Where Physical Detox Meets Spiritual Transformation by Wendy Speake

The 40-Day Sugar Fast: Where Physical Detox Meets Spiritual Transformation

by Wendy Speake
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Book cover type: Paperback
  • ISBN13: 9780801094576
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Baker Books
  • Publisher Imprint: Baker Books
  • Publication Date:
  • Pages: 224
  • Original Price: GBP 12.99
  • Language: English
  • Edition: N/A
  • Item Weight: 318 grams
  • BISAC Subject(s): Christian Living / Spiritual Growth, Spiritual, and Healthy Living

From the Back Cover
Would you give up sugar to experience the sweet presence of God in your life?

Many of us think that if our bodies become healthier, then we'll be healthier. But a healthy body doesn't do us a lot of good if we are spiritually malnourished. Welcome to the 40-Day Sugar Fast, a process that begins with us giving Jesus our sugar and ends with Jesus giving us more of Himself--the only thing that can ever truly satisfy our soul's deep hunger. On this journey you'll learn how to

- stop fixating on food and fix your eyes on Christ
- pinpoint the triggers that send you running to sugar
- lose weight as you gain faith
- turn to the Most High instead of the next sugar high

If you run to sugar for comfort or reward, eat mindlessly or out of boredom, feel physically and spiritually lethargic, or struggle with self-control, this fast will help you discover not only freedom from your cravings but an entirely new appetite for the good things God has for you.

"More than anything I want to be able to say with Jesus, 'My food is to do the will of him who sent me' (John 4:34). And traveling with Wendy and the 40-Day Sugar Fast community was the beginning of that journey for me."--Lisa-Jo Baker, bestselling author of Meet Me in the Middle, Never Unfriended, and Surprised by Motherhood


Wendy Speake is a trained actress, Bible teacher, speaker, and writer based in California. Coauthor of the popular parenting book Triggers, Wendy hosts her annual 40-Day Sugar Fast online at www.40daysugarfast.com.

Wendy Speake is a trained actress and heartfelt Bible teacher who ministers to hearts through storytelling and biblical life application. During her career in Hollywood, on shows such as JAG, Melrose Place, and Star Trek Voyager, Wendy found herself longing to tell stories that edify, encourage, and point audiences to Jesus Christ. Today she does just that, writing books, speaking to groups across the nation, and leading multiple online fasts and Bible studies each year. Coauthor of Triggers: Exchanging Parents' Angry Reactions for Gentle Biblical Responses, Wendy hosts her annual 40-Day Sugar Fast every January. She lives in Escondido, California. Learn more at www.wendyspeake.com.

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