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The A.G.E. Food Guide: A Quick Reference to Foods and the Ages They Contain

by Helen Vlassara , Sandra Woodruff
Save 19% Save 19%
Current price ₹713.00
Original price ₹878.00
Original price ₹878.00
Original price ₹878.00
(-19%)
₹713.00
Current price ₹713.00

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Book cover type: Paperback
  • ISBN13: 9780757004292
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Square One Publishers
  • Publisher Imprint: Square One Publishers
  • Publication Date:
  • Pages: 192
  • Original Price: USD 8.95
  • Language: English
  • Edition: 1
  • Item Weight: 91 grams
  • BISAC Subject(s): Diet & Nutrition / Diets

All foods contain AGEs--advanced glycation end products--which are naturally occurring toxins. Numerous studies have shown that a buildup of AGEs accelerates the body's aging process. Over time, by increasing oxidation and free radicals, hardening tissue, and creating chronic inflammation, AGEs lead to a host of chronic diseases. By knowing how to lower your AGE consumption, you can lead a longer, healthier life. Here is an easy-to-use guide to understanding AGEs and identifying those foods that have the least AGEs and those that have the most so that you can make smart dietary decisions.

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