Skip to content

Booksellers & Trade Customers: Sign up for online bulk buying at trade.atlanticbooks.com for wholesale discounts

Booksellers: Create Account on our B2B Portal for wholesale discounts

The ACT Workbook for Depression and Shame: Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy (Large P

by Matthew McKay , Michael Jason Greenberg , Patrick Fanning
Save 4% Save 4%
Current price ₹2,816.00
Original price ₹2,940.00
Original price ₹2,940.00
Original price ₹2,940.00
(-4%)
₹2,816.00
Current price ₹2,816.00

Imported Edition - Ships in 18-21 Days

Free Shipping in India on orders above Rs. 500

Request Bulk Quantity Quote
+91
Book cover type: Paperback
  • ISBN13: 9780369391964
  • Binding: Paperback
  • Subject: N/A
  • Publisher: ReadHowYouWant
  • Publisher Imprint: ReadHowYouWant
  • Publication Date:
  • Pages: 328
  • Original Price: USD 29.99
  • Language: English
  • Edition: N/A
  • Item Weight: 418 grams
  • BISAC Subject(s): Mood Disorders / Depression

Many people with depression believe they are defective, unwanted, or inferior, and this feeling of being flawed and inadequate often leads to a strong sense of shame. Written by experienced clinicians, this workbook provides readers with practical, proven-effective skills based in acceptance and commitment therapy (ACT), so they can identify and alleviate shame-based, self-defeating beliefs, and learn to create a more fulfilling life.

McKay, Matthew: - Matthew McKay, PhD, is a professor at the Wright Institute in Berkeley, CA. He has authored and coauthored numerous books, including The Dialectical Behavior Therapy Skills Workbook, The Relaxation and Stress Reduction Workbook, Self-Esteem, Thoughts and Feelings, When Anger Hurts, and ACT on Life Not on Anger. McKay received his PhD in clinical psychology from the California School of Professional Psychology, and specializes in the cognitive behavioral treatment of anxiety and depression.Michael Jason Greenberg, PsyD, cofacilitated a pilot study on the hybrid acceptance and commitment therapy (ACT) and schema therapy treatment protocol for defectiveness, which was developed by Matthew McKay and Michelle Skeen. He received his doctorate in clinical psychology in 2017, and holds his California licensure as a clinical psychologist. Michael has held many leadership roles, including serving as assistant department head for mental health at the Naval Hospital Twentynine Palms in Southern California, where he engaged active-duty personnel in evidence-based treatments for anxiety, depression, and post-traumatic stress disorder (PTSD).Patrick Fanning is a professional writer in the mental health field, and founder of a men's support group in Northern California. He has authored and coauthored twelve self-help books, including Self-Esteem, Thoughts and Feelings, Couple Skills, and Mind and Emotions.

Trusted for over 49 years

Family Owned Company

Secure Payment

All Major Credit Cards/Debit Cards/UPI & More Accepted

New & Authentic Products

India's Largest Distributor

Need Support?

Whatsapp Us