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The Air Force Physical Fitness Program, Is It Adequate? by Richard T. Gindhart

The Air Force Physical Fitness Program, Is It Adequate?

by Richard T. Gindhart
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Book cover type: Paperback
  • ISBN13: 9781288334926
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Biblioscholar
  • Publisher Imprint: Biblioscholar
  • Publication Date:
  • Pages: 46
  • Original Price: GBP 45.95
  • Language: English
  • Edition: N/A
  • Item Weight: 100 grams
  • BISAC Subject(s): General

In this paper the author defines four components of physical fitness - muscular fitness, cardiorespiratory fitness, flexibility and body composition. Potential individual and organizational benefits of physical fitness are discussed. A brief history of military and the Air Force fitness programs from WW I to the present is given. The author uses this background information to assert that the Air Force physical fitness program has a number of shortcomings. The author then provides a framework for an improved program to meet the needs of the Air Force today and into the future.

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