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The Angry Book by Theodore I. Rubin

The Angry Book

by Theodore I. Rubin
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Book cover type: Paperback
  • ISBN13: 9780684842011
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Touchstone Books
  • Publisher Imprint: Touchstone Books
  • Publication Date:
  • Pages: 216
  • Original Price: GBP 12.99
  • Language: English
  • Edition: N/A
  • Item Weight: 300 grams
  • BISAC Subject(s): General, Self-Management / Anger Management, and Anger

Don't get even -- get mad, and get over it!
When your love life is boring, maybe you don't fight enough? When sex leaves a person cold, is frozen anger the problem? If you work too much, eat too much, drink too much, is it because you are afraid to get mad? Did you ever think of your anger as something constructive?
When you lose your temper honestly, it can be good for you. In this perennially bestselling book, eminent psychiatrist and bestselling author Dr. Theodore Isaac Rubin shows how one of the most powerful human emotions can change your life. Suppressed or twisted anger can lead to anxiety, depression, insomnia, psychosomatic illness, alcoholism, frigidity, impotence, and downright misery. But understanding and releasing anger can lead to greater health, happiness, and emotional wholeness.
Let Dr. Rubin show you how to be what you are: a human being.

Theodore Isaac Rubin, M.D., has served as president of the American Institute of Psychoanalysis and is the author of thirty books, including Compassion and Self-Hate, Lisa and David, Jordi, The Winner's Notebook, and Lisa and David Today. His books have been translated all over the world. He lives and practices psychiatry in New York City.

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