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The Art of Healthy Aging

by Ari Kernerman
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Current price ₹708.00
Original price ₹727.00
Original price ₹727.00
Original price ₹727.00
(-3%)
₹708.00
Current price ₹708.00

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Book cover type: Paperback
  • ISBN13: 9781655372155
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 178
  • Original Price: USD 7.41
  • Language: English
  • Edition: N/A
  • Item Weight: 268 grams
  • BISAC Subject(s): Aging

Ari Kernerman, in his 90s and still running, shares the secrets of a long and happy life. Ari swims and exercises daily, plays music with friends several times a week, and still travels about the world - and all with no pills, no doctor bills, and no pain.In this book, Ari explains how you can do it, too: with the right posture, relaxing muscles, and the right attitude, you can continue to grow, enjoy life, and avoid senility.

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