In final thoughts, the author suggests a few ways to incorporate baking soda into one's dental routine. They recommend using a mixture of baking soda and water as a natural toothpaste, or adding baking soda to existing toothpaste for an extra boost. The author also notes that baking soda can be used as a mouthwash to help freshen breath and maintain healthy gums. Is generally considered safe for health when used in appropriate amounts. Here are some reasons why:
Natural: Baking soda is a natural substance that occurs in nature and can be mined from the ground. It is a basic compound that is also found in the human body and is involved in many important physiological processes.
Non-toxic: Baking soda is non-toxic and has been approved by the U.S. Food and Drug Administration (FDA) as a safe substance for use in food.
Gentle abrasive: Baking soda has a mild abrasive action that can help remove surface stains from teeth without damaging the enamel. It is also less abrasive than many commercial toothpastes that contain harsh chemicals.
Neutralizes acid: Baking soda is a natural antacid that can help neutralize acid in the mouth, which can contribute to tooth decay and gum disease.
Inexpensive: Baking soda is an affordable and widely available product that can be easily found in grocery stores and supermarkets.
Arifi, Lum: -
Lum Arifi
Is a talented dentist and prolific author, born in July 1984 in Pristina, the capital of Kosovo. With a strong passion for helping others, Lum has made significant contributions to the field of oral care and serves as an esteemed oral care consultant, offering his expertise to Albanian, English, and Serbo Croatian-speaking individuals through online platforms.
Beyond his dental profession, Lum Arifi has also established himself as a versatile and empathetic writer. He has authored numerous books covering a wide range of topics, reflecting his diverse interests and commitment to improving people's lives. His works span from self-help consultations, providing practical advice and guidance to readers seeking personal growth, to travel guided imagery, offering psychoterapeutic methods to overcome anxiety and negative emotions.
Through his writing and oral care consultancy, Lum Arifi has left a positive impact on the lives of many, earning him respect and admiration within his field and beyond. His commitment to helping others and sharing his knowledge and experiences has made him a sought-after figure in both the dental and literary communities.
As an author, Lum's ability to communicate complex ideas in a relatable and accessible manner has made his books popular among a wide audience. He has a natural talent for understanding the struggles people face and tailoring his writing to offer practical solutions and inspiration. Lum's works are characterized by their uplifting and motivational tone, encouraging readers to take charge of their lives and make positive changes.
One of Lum Arifi's most notable contributions to the literary world is his integration of travel guided imagery as a psychoterapeutic method. Through his books, he takes readers on immersive journeys to beautiful and calming destinations, helping them relax and find solace in their minds. This innovative approach has garnered attention from both readers and mental health professionals, making Lum a pioneer in the use of guided imagery for therapeutic purposes.
