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The Catastrophic Worrier: Why You Worry and How to Stop (16pt Large Print Edition) by Davey, Graham

The Catastrophic Worrier: Why You Worry and How to Stop (16pt Large Print Edition)

by Graham Davey
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Book cover type: Paperback
  • ISBN13: 9781038730626
  • Binding: Paperback
  • Subject: N/A
  • Publisher: ReadHowYouWant
  • Publisher Imprint: ReadHowYouWant
  • Publication Date:
  • Pages: 336
  • Original Price: USD 35.99
  • Language: English
  • Edition: N/A
  • Item Weight: 427 grams
  • BISAC Subject(s): Anxieties & Phobias

Excessive and distressing worrying is a problem that affects everyone at some point in their lives, but for some people this can become a lifelong affliction. Catastrophic worry can turn even imagined setbacks into a cascade of devastating events, leading to loss of sleep, lower self-confidence, poor decision making, and even health problems. In this guide, leading worry expert Graham Davey explains why we worry, and offers readers a clear path to stopping catastrophic worry so they can regain control and live a happier life.

Davey, Graham: - Graham Davey, PhD, is emeritus professor of psychology at the University of Sussex, UK; where his research interests are anxiety, worry, phobias, and the role of the disgust emotion in psychopathology. He has written a range of teaching and research books, most recently on clinical psychology and psychopathology. He is also past president of the British Psychological Society, and a founding editor in chief of the Journal of Experimental Psychopathology. He lives in Brighton, UK.

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