The Comfort Method: Build a Meaningful Relationship in 7 Simple Steps
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THE COMFORT METHOD: Build a Meaningful Relationship in 7 Simple Steps aims to help you build healthy relationships.The seven steps of The Comfort Method provide strategies and techniques that will guide you through the process of self-discovery as well as starting and maintaining meaningful relationships. Understanding oneself is critical to any relationship, and Step 1 shares with you the key components of self-assessment. In Step 2, you learn how past relationships can hinder the growth of a current relationship or the start of a new one. After you evaluate yourself and your past relationships, Step 3 aims to help you protect and maintain personal safety, especially during the formative stage of a relationship. Step 4 explains the significance of relationship agreements and expectations in relationships. Next, Step 5 shows how friendship, respect, open communication, and trust interconnect to build healthy relationships. Following that, Step 6 focuses on the importance of taking time to evaluate relationships. Finally, Step 7 shares with you indicators that suggest you and your partner are ready for a deeper and closer relationship, and the need for clarity about the direction in which your relationship is headed.
Atwater, Marcella M.: - Dr. Marcella M. Atwater has taught nursing in the state of North Carolina for nearly 30 years and earned her PhD in Education from Capella University. Dr. Atwater also holds an MS with a specialty in Community Psychiatric Mental Health Nursing from Hampton University and an MA in Counseling from North Carolina Central University. A Certified Clinical Nurse Specialist in Adult Psychiatric and Mental Health Nursing, Dr. Atwater holds a certification in Death, Dying, and Bereavement, works with grieving individuals, and has garnered tremendous praise for her article on "The Holiday Blues" published in 2004 in the Fayetteville Observer. In addition to several memberships in professional organizations, she is a member of the Nonfiction Authors Association. Her passion for the success of young adults led her to develop a seven-step process for building healthy relationships, which she uses in her development workshops for women of all ages.
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