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The Complete Book of Yoga

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Current price ₹263.00
Original price ₹350.00
Original price ₹350.00
Original price ₹350.00
(-25%)
₹263.00
Current price ₹263.00

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Book cover type: Paperback
  • ISBN13: 9788124806142
  • Binding: Paperback
  • Subject: Health, Physical Fitness and Yoga
  • Publisher: Atlantic Publishers & Distributors (P) Ltd
  • Publisher Imprint: Peacock Books
  • Publication Date:
  • Pages: 428
  • Original Price: INR 350.0
  • Language: English
  • Edition: N/A
  • Item Weight: 300 grams
  • BISAC Subject(s): General, Religious, and Philosophy

Swami Vivekananda's The Complete Book of Yoga is an essential text that bridges ancient yogic wisdom with modern practices. Through a series of lectures, Vivekananda explores the foundational teachings of Raja Yoga, Hatha Yoga and Bhakti Yoga, offering profound insights into the transformative power of yoga for mind, body and spirit. This work provides a roadmap to self-mastery, inner peace and spiritual freedom. Initially presented to Western audiences in the late 19th century, it serves as both a philosophical guide and a practical manual for integrating yoga into everyday life. The book delves into consciousness, meditation and the pursuit of enlightenment, making it a valuable resource for spiritual growth. Its timeless teachings continue to inspire countless individuals on their journey toward self-realisation and a deeper understanding of existence.

Swami Vivekananda (1863–1902) was a key Indian spiritual leader known for introducing Vedanta and Yoga to the West. Born Narendranath Datta in Kolkata, he showed deep intellectual curiosity and spiritual insight from a young age. Under the guidance of his guru, Ramakrishna Paramahamsa, he committed himself to teaching the principles of Hinduism and self-realization. His influence grew after his famous speech at the 1893 Parliament of Religions in Chicago, promoting religious tolerance and unity. He emphasized that spirituality involves recognizing one’s higher potential through meditation, defining Yoga as a holistic path to spiritual growth. Vivekananda’s teachings, which blend philosophical depth with practical advice, continue to inspire millions on their journeys toward inner peace and enlightenment.

Karma Yoga.............................................................................. 1

Chapter 1: Karma in its Effect on Character................................ 3

Chapter 2: Each is Great in his own Place. ............................... 11

Chapter 3: The Secret of Work. . ................................................26

Chapter 4: What is Duty?.......................................................... 36

Chapter 5: We help Ourselves, not the World............................ 44

Chapter 6: Non-Attachment is Complete Self-Abnegation.......... 52

Chapter 7: Freedom................................................................. 64

Chapter 8: The Ideal of Karma Yoga.......................................... 76

Bhakti Yoga............................................................................. 87

Chapter 1: Prayer..................................................................... 89

Chapter 2: The Philosophy of Ishvara........................................ 95

Chapter 3: Spiritual Realisation, The Aim of Bhakti Yoga.......... 101

Chapter 4: The Need of Guru.................................................... 104

Chapter 5: Qualifications of the Aspirant and the Teacher........ 107

Chapter 6: Incarnate Teachers and Incarnation....................... 113

Chapter 7: The Mantra: Om: Word and Wisdom....................... 117

Chapter 8: Worship of Substitutes and Images......................... 121

Chapter 9: The Chosen Ideal.................................................... 124

Chapter 10: The Method and the Means.................................... 127

Raja Yoga................................................................................ 133

Preface................................................................................... 135

Chapter 1: Introductory............................................................ 139

Chapter 2: The First Steps......................................................... 150

Chapter 3: Prana...................................................................... 159

Chapter 4: The Psychic Prana................................................... 171

Chapter 5: The Control of Psychic Prana. .................................. 177

Chapter 6: Pratyahara and Dharana..........................................182

Chapter 7: Dhyana and Samadhi.............................................. 189

Chapter 8: Raja Yoga in Brief.....................................................198

Jnana Yoga...............................................................................205

Chapter 1: The Necessity of Religion..........................................207

Chapter 2: The Real Nature of Man............................................ 219

Chapter 3: Maya and Illusion.................................................... 236

Chapter 4: Maya and the Evolution of the Conception of God. . . . . . . . . . . . . . . . . . . . . . . . . . 252

Chapter 5: Maya and Freedom.................................................. 264

Chapter 6: The Absolute and Manifestation............................... 275

Chapter 7: God In Everything..................................................... 289

Chapter 8: Realisation..............................................................299

Chapter 9: Unity in Diversity..................................................... 317

Chapter 10: The Freedom of the Soul........................................ 330

Chapter 11: The Cosmos: The Macrocosm................................ 343

Chapter 12: The Cosmos: The Microcosm................................. 352

Chapter 13: Immortality........................................................... 365

Chapter 14: The Atman............................................................ 376

Chapter 15: The Atman: Its Bondage and Freedom................... 391

Chapter 16: The Real and the Apparent Man.............................399

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