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The Complete Guide to Keto: The Never Hungry Diet

by Diana Kelley Levey
Save 39% Save 39%
Current price ₹1,355.00
Original price ₹2,209.00
Original price ₹2,209.00
Original price ₹2,209.00
(-39%)
₹1,355.00
Current price ₹1,355.00

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Book cover type: Hardcover
  • ISBN13: 9781951274108
  • Binding: Hardcover
  • Subject: N/A
  • Publisher: Centennial Books
  • Publisher Imprint: Centennial Books
  • Publication Date:
  • Pages: 192
  • Original Price: GBP 16.99
  • Language: English
  • Edition: 1
  • Item Weight: 938 grams
  • BISAC Subject(s): Diet & Nutrition / Weight Loss

If you haven't heard about the ketogenic (short: keto) diet by now, you've been living under a rock! This trendy diet is all about eating a diet that's very low in carbs and high in fats in order to turn your body into a fat-burning machine. This premium book covers the keto diet rules, how it works, keto diet side effects, and why it's so popular right now.

Should you decide to become a keto diet follower, we'll help you along the way with meal plans, mouth-watering recipes, cheat sheets, and keto diet swaps when you're missing your favorite carbs. We'll tell you how to set your kitchen up for success, tips to follow when you're eating away from home, and how to eat keto on a budget! Read success stories and find out which celebrities swear by the ketogenic diet. We'll help you transition to a ketogenic diet as easily--and safely--as possible in The Complete Guide to Keto.

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