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The Dihery by Shaynuh Sloane

The Dihery

by Shaynuh Sloane
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Book cover type: Paperback
  • ISBN13: 9781088054963
  • Binding: Paperback
  • Subject: N/A
  • Publisher: For Her Record
  • Publisher Imprint: For Her Record
  • Publication Date:
  • Pages: 188
  • Original Price: USD 19.99
  • Language: English
  • Edition: N/A
  • Item Weight: 259 grams
  • BISAC Subject(s): African American & Black / Women

62% of women have experienced toxic work cultures within the last five years. 63% of women did not file a complaint, and 79% of men kept issues to themselves. 55% of victims experience retaliation after speaking up or making a claim. In this guided journal, The DIHERY provides powerful and proven guidance for conquering the attributes professionally and personally challenging experiences women face on a daily basis- while encouraging accountability, awareness, and empowerment.

​

This guided journal is a valuable source for women who try to navigate the hardships of toxic personal and professional experiences. The DIHERY provides guidance no matter what phase you may be in your relationship.

​

A Wellness Journal With Power

  • Daily guided entries that encourage you to outline and reflect on toxic experiences.
  • Create a detailed, chronological record of any challenging situation in the workplace or a personal relationship.
  • Encourages self-reflection and positive affirmation to help you let go of negative emotions.
  • Find the clarity and courage you need to move forwards and make the changes you deserve.

Discover The Benefits Of Self Reflection​Guided journaling helps you find clarity, releases negative emotions, relieves stress, and reduces anxiety. By reflecting on your experiences of bullying, harassment, abuse, or discrimination - whatever challenges you face - you can process your feelings of injustice and powerlessness and channel your energies into making effective decisions to create positive change.

​

It's time to regain your power back with DIHERY.


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