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The Dolphin's Secret: A Meditational Journey for Children by Meryl B. Lowell

The Dolphin's Secret: A Meditational Journey for Children

by Meryl B. Lowell
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Book cover type: Paperback
  • ISBN13: 9781734203714
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Meryl Best Lowell
  • Publisher Imprint: Meryl Best Lowell
  • Publication Date:
  • Pages: 34
  • Original Price: USD 12.95
  • Language: English
  • Edition: N/A
  • Item Weight: 114 grams
  • BISAC Subject(s): Concepts / Senses & Sensation, Fantasy / Mermaids & Mermen, and Animals / Marine Life

Meri, a beautiful mermaid, and her friend, Aloha, a dolphin, playfully introduce children to meditation. The story weaves in mindfulness techniques of Yoga Nidra, an ancient form of meditation, which will help children have a direct experience of peace and relaxation. Yoga Nidra is done laying down, so this is perfect for bedtime or naptime! Written for children ages 4-8 who enjoy story time. Parents and teachers who read the story and do the techniques will also feel calmer.

Hrytskova, Polina: - Polina is an internationally successful artist who resides in Khakov, Ukraine. She works in the mediums of sketching, painting, sand art, and graphic arts. In addition to illustrating books, she has considerable experience in creating storyboards for cinema and advertising, as well as creating unique logos.

Lowell, Meryl B.: - Meryl has been exploring and practicing different forms of meditation since 2004. She believes that Yoga Nidra, an ancient meditation tradition done while laying down, makes meditation and deep relaxation accessible to everyone. She was trained as an advanced level facilitator of Yoga Nidra through the Amrit Institute (IAM Yoga Nidra). Meryl was hiking on a mountain in Arizona when she was inspired to write a series of children's books, which incorporate the mindfulness techniques of Yoga Nidra, so that children can feel more peace and ease and learn these tools early in life.

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