Name: The Easy Acid Reflux Cookbook: Comforting 30-Minute Recipes to Soothe Gerd & Lpr
Brand: Rockridge Press
SKU: 9781623158743
Price: 1187.0 INR
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The Easy Acid Reflux Cookbook: Comforting 30-Minute Recipes to Soothe Gerd & Lpr

by Karen Frazier

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ISBN13: 9781623158743
Binding: Paperback
Subject: N/A
Publisher: Rockridge Press
Publisher Imprint: Rockridge Press
Publication Date: March 21, 2017
Pages: 196
Original Price: GBP 13.99
Language: English
Edition: N/A
Item Weight: 408 grams
BISAC Subject(s): Diseases & Conditions / Gastrointestinal, Gastroenterology, and Diseases & Conditions / Respiratory

About The Book

With The Easy Acid Reflux Cookbook, the information you need comes with recipes you can rely on so you can eat and live well without the discomfort caused by acid reflux.

Heartburn, burping, abdominal pain, and discomfort...you know the symptoms of acid reflux all too well. Luckily, the key to managing GERD and LPR is closer than you think.

By creating delicious, easy-to-follow recipes without the high fat or acidic ingredients that aggravate acid reflux, nutrition expert and author of the bestselling The Acid Reflux Escape Plan Karen Frazier shows you that you don't have to sacrifice flavor for comfort--you can have both. As someone who used to suffer from GERD, Karen knows first-hand that it can feel difficult to eat freely with acid reflux. She also knows that avoiding acid reflux triggers is possible by simply modifying the foods you already eat.

The Easy Acid Reflux Cookbook is your ultimate guide to controlling acid reflux with simple dietary changes. Karen's tried-and-true, 30-minute recipes taste great and don't aggravate your GERD and LPR symptoms. The Easy Acid Reflux Cookbook offers:

Acid reflux friendly recipes for popular comfort foods like pizza, pasta, burgers, and more
Over 115 easy, 30-minute recipes that use affordable, everyday ingredients
Recipe tips to modify recipes so they're free of FODMAPs or the Big-8 allergens
Lists of foods to enjoy and avoid and expert advice for GERD-friendly cooking

You don't have to suffer from GERD and LPR any longer. Through the guidance and recipes in The Easy Acid Reflux Cookbook, you'll use the power of nutrition to alleviate and manage your acid reflux symptoms.

About The Author

Frazier, Karen: -

KAREN FRAZIER is the author of books about metaphysics, crystal healing, energy healing, dream interpretation, and the paranormal. She holds a Bachelor of Metaphysical Science (B.MSc) and a Masters of Metaphysical Science (M.MSc) as well as a PhD in Metaphysical Parapsychology from the University of Sedona. She lives with her husband in Southwest Washington.

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