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The Emotional First-Aid Kit: Immediate Help For Relationship Crisis by Powell, Melissa J.

The Emotional First-Aid Kit: Immediate Help For Relationship Crisis

by Melissa J. Powell
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Book cover type: Paperback
  • ISBN13: 9798268396362
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 204
  • Original Price: GBP 13.7
  • Language: English
  • Edition: N/A
  • Item Weight: 282 grams
  • BISAC Subject(s): Communication & Social Skills

Your relationship is in crisis. You need help now.

Don't wait for things to spiral out of control. THE EMOTIONAL FIRST-AID KIT is your essential, on-the-spot guide for stabilizing any sudden relationship crisis-whether it's a massive fight, an unexpected betrayal, a paralyzing breakdown in communication, or the brink of separation.

This isn't about long-term therapy; it's about immediate triage. Inside, you'll find clear, step-by-step protocols designed to help you:

- Instantly defuse intense arguments and regain emotional control.

- Bridge communication gaps when talking feels impossible.

- Identify the four most common "crisis triggers" and how to neutralize them.

- Perform essential self-care that prevents panic from making things worse.

When your relationship is bleeding emotionally, you don't have time to read a textbook. Open this book, find your crisis, and apply the immediate help you need to survive today and start healing tomorrow.

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