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The Everyday High-Fibre Plan: 130 Delicious Recipes to Help You Feel Younger and Live Longer

by Farzanah Nasser
Save 30% Save 30%
Current price ₹1,994.00
Original price ₹2,860.00
Original price ₹2,860.00
Original price ₹2,860.00
(-30%)
₹1,994.00
Current price ₹1,994.00

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Book cover type: Paperback
  • ISBN13: 9781915780638
  • Binding: Paperback
  • Subject: N/A
  • Publisher: New River
  • Publisher Imprint: New River
  • Publication Date:
  • Pages: 288
  • Original Price: GBP 22.0
  • Language: English
  • Edition: N/A
  • Item Weight: 894 grams
  • BISAC Subject(s): Diet & Nutrition / Nutrition

The missing ingredient: 96% of people don't get enough fibre - this book shows why that matters and how to fix it.

Farzanah Nasser is a registered Nutritional Therapist and a certified Functional Medicine Practitioner with over a decade of clinical experience. She specialises in gut and immune health, with a particular focus on autoimmunity and the gut microbiome. Passionate about the power of food as medicine, Farzanah simplifies the science to provide practical tips, hacks, and recipes that support better health. Her expertise covers gut microbiome balance, hormone health, radiant skin, immunity and longevity.
Instagram: @farzanahnasser_nutrition

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