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The Hectic Parent's Gut Health Handbook: Quick Meals & Pantry Power-Ups for a Thriving Microbiome

by Nuno Silva
Save 9% Save 9%
Current price ₹852.00
Original price ₹939.00
Original price ₹939.00
Original price ₹939.00
(-9%)
₹852.00
Current price ₹852.00

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Book cover type: Paperback
  • ISBN13: 9798241361653
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 148
  • Original Price: GBP 7.42
  • Language: English
  • Edition: N/A
  • Item Weight: 209 grams
  • BISAC Subject(s): Diseases & Conditions / Gastrointestinal

Are you a time-strapped parent yearning for better health but overwhelmed by complex dietary advice? This isn't another generic gut health book. "The Hectic Parent's Gut Health Handbook" is your no-nonsense guide to transforming your gut health without sacrificing precious family time. We ditch the diet fads and endless ingredient lists, focusing instead on practical, pantry-friendly strategies and lightning-fast recipes that fit seamlessly into your chaotic schedule. Learn how to leverage everyday staples, whip up gut-friendly meals in minutes, and understand the core principles of a healthy microbiome with clear, actionable steps. Reclaim your energy, boost your immunity, and support your family's wellness - one simple, delicious meal at a time. Your gut, and your schedule, will thank you.

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