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The Hidden Temple in the Mind: The Ayurvedic Path to Inner Clam, Peace, and Mental Clarity by Iuveda Life

The Hidden Temple in the Mind: The Ayurvedic Path to Inner Clam, Peace, and Mental Clarity

by Iuveda Life
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Book cover type: Paperback
  • ISBN13: 9798299015515
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 346
  • Original Price: GBP 13.33
  • Language: English
  • Edition: N/A
  • Item Weight: 463 grams
  • BISAC Subject(s): Healing

Hidden within the mind lies a sacred temple-a space of stillness, light, and inner clarity. The Hidden Temple in the Mind offers a transformative journey through ancient Ayurvedic wisdom and the devotional path of Gaudiya Vaishnavism to help you reclaim mental peace and emotional balance.

Written from the sacred land of Śrī Vṛndāvana Dhām by a practicing sadhu, this guide reveals the Ayurvedic path to mental clarity through sattvic living, dosha awareness, daily rituals, mantra, prāṇāyāma, and introspective journaling. It's a holistic and heart-centered alternative to modern stress remedies, offering spiritual tools rooted in time-tested Vedic teachings.

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