Name: The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days
Brand: HarperOne
SKU: 9780062316257
Price: 1061.0 INR
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The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days

by Sara Gottfried

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ISBN13: 9780062316257
Binding: Paperback
Subject: N/A
Publisher: HarperOne
Publisher Imprint: HarperOne
Publication Date: March 15, 2016
Pages: 336
Original Price: GBP 12.99
Language: English
Edition: N/A
Item Weight: 227 grams
BISAC Subject(s): Diet & Nutrition / Weight Loss, Women's Health, and Diet & Nutrition / Diets

About The Book

The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast!

When it comes to weight loss, most people don't think about hormones. But when you develop resistance to your seven major metabolic hormones--cortisol, thyroid, testosterone, growth hormone, leptin, insulin, and estrogen--your body adjusts by increasingly raising your hormone levels and ultimately slowing down your metabolism. And a slower metabolism leads to weight gain and difficulty losing weight. The solution, Dr. Sara Gottfried contends, is to reset the efficiency of your hormones by repairing and growing new hormone receptors.

Based on leading scientific research, The Hormone Reset Diet is her proven weight loss and energy program to reverse hormone resistance in just three weeks. It will help you:

Boost your metabolism and calorie burning by growing new and fresh thyroid receptors;
Increase your weight loss by re-balancing estrogen and progesterone receptors;
Reverse your aging by resetting glucocorticoid receptors (for better processing cortisol).

For the last twenty years, this Harvard-MIT educated physician has helped thousands of women address the root hormonal causes of what bothers them most: excess weight, lack of energy, aging, and illness. Going beyond her bestselling The Hormone Cure, this program is the next generation of her deep understanding of hormonal optimization for rapid weight loss.

About The Author

Gottfried, Sara Szal: -

Sara Gottfried, MD, is a Harvard-educated physician-scientist and a clinical assistant professor in the Department of Integrative Medicine and Nutritional Sciences at Sidney Kimmel Medical College, Thomas Jefferson University, where she serves as the Director of Precision Medicine at the Marcus Institute of Integrative Health. Her clinical focus is performance-based and personalized care of executives and professional athletes. She is the New York Times best-selling author of four previous books about the interface of mental, physical, and spiritual health, including Women, Food, and Hormones and The Hormone Cure. She lives in Mill Valley, California.

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