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The Human Trinity: Achieving Wellness and Longevity Through The Spirit, Mind & Body Connection by Sheila Holman Mullins

The Human Trinity: Achieving Wellness and Longevity Through The Spirit, Mind & Body Connection

by Sheila Holman Mullins
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Book cover type: Paperback
  • ISBN13: 9798288656637
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 182
  • Original Price: GBP 18.58
  • Language: English
  • Edition: N/A
  • Item Weight: 327 grams
  • BISAC Subject(s): Healing

True wellness isn't found in quick fixes or surface solutions-it begins within.
This transformative guide invites you on a journey through the three essential dimensions of human health: spirit, mind, and body. By exploring the deep interconnection between inner peace, mental clarity, and physical vitality, you'll unlock a sustainable approach to longevity and whole-person healing.
Through practical tools, reflective insights, and ancient-meets-modern wisdom, this book empowers you to:

  • Cultivate spiritual awareness and energetic balance

  • Strengthen mental resilience and emotional intelligence

  • Embrace body wisdom through mindful movement and nourishing practices

  • Live with intention, harmony, and purpose

Whether you're seeking to renew your energy, deepen your self-care, or find lasting wellness, this book is your invitation to a conscious, integrated way of living.

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