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The Joy Diet: 10 steps to a happier life

by Chantal (University of Westminster, London, UK) Mouffe
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Current price ₹2,182.00
Original price ₹2,209.00
Original price ₹2,209.00
Original price ₹2,209.00
(-1%)
₹2,182.00
Current price ₹2,182.00

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Book cover type: Paperback
  • ISBN13: 9780749924270
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Little, Brown Book Group
  • Publisher Imprint: Little, Brown Book Group
  • Publication Date:
  • Pages: 240
  • Original Price: GBP 16.99
  • Language: English
  • Edition: N/A
  • Item Weight: 364 grams
  • BISAC Subject(s): General

Martha Beck describes the ten most life-enhancing behaviours that she has found in years of research and practice. By adding stillness, compassion, truth, desire, creativity, risk, play, treats, gratitude and rest to your daily routine, you should be empowered to find purpose and overcome obstacles.

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