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The Joy Of Actually Giving A F*Ck by Hamilton David R.

The Joy Of Actually Giving A F*Ck

by Hamilton David R.
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Book cover type: Paperback
  • ISBN13: 9788197222825
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Hay House
  • Publisher Imprint: HayHouse
  • Publication Date:
  • Pages: 272
  • Original Price: INR 399.0
  • Language: English
  • Edition: N/A
  • Item Weight: 285 grams
  • BISAC Subject(s): General

Far from being fluffy sentiments, acts of kindness – whether given, received or witnessed – are potent elixirs that have a profound and lasting impact on our mental and physical health.

From boosting happiness to soothing the soul, kindness isn’t just a feel-good notion – it’s a powerhouse. It relaxes your nerves, lowers blood pressure, reduces inflammation and even slows down ageing at the genetic level.

This book serves as a beacon of light, urging you to spread kindness like wildfire. Because in a world where apathy reigns, giving a f*ck is revolutionary. And when we do, we not only enrich ourselves but bring joy into our communities and the wider world.

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