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The Joy of Living: Unlocking the Secret and Science of Happiness

by Yongey Mingyur
Save 34% Save 34%
Current price ₹1,162.00
Original price ₹1,764.00
Original price ₹1,764.00
Original price ₹1,764.00
(-34%)
₹1,162.00
Current price ₹1,162.00

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Book cover type: Paperback
  • ISBN13: 9780307347312
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Harmony
  • Publisher Imprint: Harmony
  • Publication Date:
  • Pages: 288
  • Original Price: USD 17.99
  • Language: English
  • Edition: N/A
  • Item Weight: 204 grams
  • BISAC Subject(s): Buddhism / Rituals & Practice

A New York Times Bestseller!

An illuminating perspective on the science of meditation--and a handbook for transforming our minds, bodies, and lives

In The Joy of Living, world-renowned Buddhist teacher Yongey Mingyur Rinpoche--the "happiest man in the world"--invites us to join him in unlocking the secrets to finding joy and contentment in the everyday. Using the basic meditation practices he provides, we can discover paths through our problems, transforming obstacles into opportunities to recognize the unlimited potential of our own minds.

A rising star among the new generation of Tibetan masters, YONGEY MINGYUR RINPOCHE is an internationally known and respected teacher of Buddhist philosophy and meditation techniques.

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