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The Longevity Blueprint: Unlocking the Secrets to Health and Wellness, Vitality, and Living Longer

by Scott Webster
Save 23% Save 23%
Current price ₹962.00
Original price ₹1,248.00
Original price ₹1,248.00
Original price ₹1,248.00
(-23%)
₹962.00
Current price ₹962.00

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Book cover type: Paperback
  • ISBN13: 9798310940994
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Publishdrive
  • Publisher Imprint: Publishdrive
  • Publication Date:
  • Pages: 122
  • Original Price: GBP 9.86
  • Language: English
  • Edition: N/A
  • Item Weight: 173 grams
  • BISAC Subject(s): Healthy Living, Aging & Longevity, and Self-Management / General

Discover the science and strategies behind living a longer, healthier life. This provides practical, evidence-based health strategies to enhance longevity, vitality, and overall well-being. Covering key areas like nutrition, exercise, sleep, stress management, and cellular health, it bridges the gap between cutting-edge longevity research and actionable lifestyle changes. Designed for general readers, this book offers a modern, global perspective on aging well, empowering you to take control of your health and extend both your lifespan and healthspan.

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