Skip to content

Booksellers & Trade Customers: Sign up for online bulk buying at trade.atlanticbooks.com for wholesale discounts

Booksellers: Create Account on our B2B Portal for wholesale discounts

The Mind-Body Guide to the Twelve Steps: Finding Joy, Sensuality, and Pleasure in Recovery--Integrative Spiritual and Somatic Practices for Healing fr

by Nina Pick , Rami Shapiro
Sold out
Current price ₹1,274.00
Original price ₹1,744.00
Original price ₹1,744.00
Original price ₹1,744.00
(-27%)
₹1,274.00
Current price ₹1,274.00

Imported Edition - Ships in 18-21 Days

Free Shipping in India on orders above Rs. 500

Request Bulk Quantity Quote
+91
Book cover type: Paperback
  • ISBN13: 9781623179403
  • Binding: Paperback
  • Subject: N/A
  • Publisher: North Atlantic Books
  • Publisher Imprint: North Atlantic Books
  • Publication Date:
  • Pages: 224
  • Original Price: USD 18.95
  • Language: English
  • Edition: N/A
  • Item Weight: 295 grams
  • BISAC Subject(s): Twelve-Step Programs

A trauma-sensitive companion to the Twelve Steps: body-based exercises for deepening your recovery, expanding your spiritual practice, preventing relapse, and understanding the root of your addiction.

For readers of In the Realm of Hungry Ghosts and Trauma and the 12 Steps

Considering addiction through a trauma-informed lens, The Mind-Body Guide to the Twelve Steps offers an accessible, lyrical, and practical guide to Twelve Step recovery that emphasizes self-compassion, relationship, embodied awareness, and ecological connection.

Whether you're suffering from an active addiction, seeking freedom from self-limiting behaviors, or hoping to establish or grow your spiritual practice, this innovative guide offers a holistic roadmap to navigating the journey of recovery.

Somatic and spiritual counselor, educator, and writer Nina Pick shows how addiction is rooted in survival strategies that protect us from overwhelmingly painful experiences.

Pick draws on attachment theory, polyvagal theory, somatics, mindfulness, trauma therapy, Jewish and integrative spirituality, and her own long-time experience in recovery to expand the Twelve Step practice beyond the conventional cognitive approach into one of "soul recovery"--a profound and sensuously embodied spiritual path.

With reflections and practices designed to complement the literature and tools offered by your specific Twelve Step program, The Mind-Body Guide to the Twelve Steps shows you how to:

  • Explore powerlessness and unmanageability
  • Integrate dance, vocalization, and other creative arts to enhance your recovery
  • Create transformative ritual and ancestral healing practices
  • Expand your ideas of Higher Power and prayer
  • Forgive yourself and others
  • Cultivate daily practices for reflection and meditation
  • Understand the intersections of addiction, developmental trauma, and intergenerational trauma

Drawing on plant medicine, mindfulness, poetry, self-directed touch, ritual, and guided imagery, The Mind-Body Guide to the Twelve Steps nurtures a joyful and heart-centered path to recovery and complements the healing work of Peter Levine, Bessel van der Kolk, and Arielle Schwartz.

Nina Pick has a private practice in Integrative Spiritual and Somatic Counseling. She received an MA in counseling psychology from Pacifica Graduate Institute, an MA in comparative literature from UC Berkeley, and ordination from Kohenet. She has additional training in a range of modalities, including Integrative Somatic Trauma Therapy, Somatic Attachment Therapy, NeuroAffective Touch, and Reiki. Her books include The Mind-Body Guide to the Twelve Steps; a children's book, Tall Oak and Small Owl; a poetry book, At the Edge of the Dirac Sea; and The Gardener Says.

Trusted for over 49 years

Family Owned Company

Secure Payment

All Major Credit Cards/Debit Cards/UPI & More Accepted

New & Authentic Products

India's Largest Distributor

Need Support?

Whatsapp Us