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The Mind Garden: Cultivating Mental Wellness Through Every Season of Life

by Davilla
Save 11% Save 11%
Current price ₹1,136.00
Original price ₹1,274.00
Original price ₹1,274.00
Original price ₹1,274.00
(-11%)
₹1,136.00
Current price ₹1,136.00

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Book cover type: Paperback
  • ISBN13: 9798198412644
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 110
  • Original Price: USD 13.0
  • Language: English
  • Edition: N/A
  • Item Weight: 159 grams
  • BISAC Subject(s): Mental Health

Mental health is not a destination-it is a lifelong, evolving relationship with yourself. It shifts with your experiences, your environment, your biology, and the choices you make each day. Like a garden, the mind requires ongoing attention: some seasons demand planting and growth, others call for rest, pruning, or protection. Ignoring it does not make it disappear; nurturing it creates the conditions for resilience, clarity, and meaning.

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